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Knee problems may treated with The Shark Fin tendonitis tool to jumpstart the healing process.
There are so many muscles that act on the knee that at times it can be easier to simply scan all of the muscles with your fingers and locate the tender spots all around the knee.
Find the tender muscle and mark the tender spot, move up and down to find the edges of the injury, and mark the zone of injury.
Using this diagram of the knee and leg, identify the muscle that is injured and treat using The Shark Fin Standard Treatment Protocol along the length of the muscle.
Then watch the video below to learn how to treat treat your patellar tendinitis or other knee condition with The Shark Fin.
